Monday, June 29, 2020

Hope Is Not Cancelled!

We are living in cancel culture! everything that people don't like or feel offended by, society is quick to call for the cancellation of it. Well, I submit that in a world of "cancel culture" hope could never be cancelled. Yes, the world seem scary and uncertain right now but there is always hope.

Hope Is Alive In You

Hope can never be cancelled it is the foundation of life. Even though today maybe hard it isn't the end, each day brings new hope. I have hope that this pandemic will soon be over, I also have hope that this civil unrest in our nation will soon come to an end. I have hope that unity will take place in our nation. This may seem like a silly belief to some, but I choose to have hope.

Saying "No" To Cancel Culture

In closing, I will say that we can cancel a lot of things that upset or offend us. However, hope can never be cancelled. We are free to stand up for what we believe in and that is our right. Today, I am standing up for hope. 

Monday, June 22, 2020

Trauma Is Real!

Everyone have different experience that have shaped them in some way. Some experiences may be good while others maybe bad/difficult experiences. All of our experiences are valid and valuable at the same time. We should be careful in discounting someone experiences, because we do not know what it's like to walk in someone else's shoes. Everyone should be safe to talk about their victories as well as their hardships.


The Trauma Of Being Black In America

I am a descendant of black slaves that were kidnapped and brought to Jamaica, West Indies. I am also half Indian. Like many island in the Caribbean we were govern by British laws. After Jamaica won it's independence from Britain we had to fend for ourselves and create a new government. Jamaica began to thrive on tourism, their is a lucky few who are able to make a living of of tourism. While their were others who still struggled. Even though there were a economic struggle in Jamaica, I always felt a strong bond of family around me. I never questioned my identity, everyone was accepting. Skin color was never an issue.

Fast forward, to me at 7 years old and coming to America. The first thing that I noticed was the difference in neighborhood. The Urban community look different than the other affluent neighborhoods. The second thing was the education, I went to struggling schools in the urban community while the schools in the suburbs thrived. Another thing that I learned was what the "hood" were and what the suburbs were. 6th to 12th grade I attended school in a suburban setting. The quality of education that I received in the suburbs, were far more superior than that of any school I attended in the urban community. The urban community struggled to get the funding and resources it needs, while other community had ample resources. The America that I was seeing had a clear line drawn down the middle.

Although, I got a good education in the latter, it was not given without strife in the suburbs. I saw first hand how all the black students were systematically placed in all lower level classes. I also got harassed and got called out of class to be given a letter by the board of education. In this letter I was accused of not living in the school district. The board of education said they would sue and they did random addressed checks in the middle of the night. Officials would come with their flash lights and shine it in my face while I was sleeping.  All of these things I've mentioned happened 3 times, the last time my mother had enough and told the school that she would bring a law suit. Only then did they stop harassing my sisters and I. I also knew other black classmates who experienced the same harassment. The powers that be tried to rob me of my peace and a education simply  because of the color of my skin. I couldn't believe that this was happening to me. In America I was constantly being made to feel like I wasn't good enough, or I didn't belong her. As a child experiencing this at the hands of adults it was shocking. As I approached high school graduation, there was a high school counselor famous for encourage black students to NOT apply to 4 year colleges. It was clear that racism was being used in a systematic way to stop the success of black people. I could go on, but I will stop here.

Black America have gone through so much abuse and trauma inflicted by the powers that be. Stemming from the violence of slavery, segregation, public lynchings, financial systematic racism and police brutality. Not to mention robbing us of our culture. Violence and the deliberate systematic racism has been used to destroy the black family and community for over 400 years. The trauma and the mental health issues that the black community face is unimaginable. We have been tossed aside and made to believe that we are less than everyone else. Then when we try to speak up about the injustice, we are made to believe once again that the injustice is not valid. Mother's are watching their children being beaten to death on the streets, blacks are dying unjustly here in America and that is a fact. I am a mother of 2 black children and I am scared, I have anxiety every time my children leave our home. To quote a civil rights activists The trauma of being black in America is an emergency.

Finding Common Ground

We don't have to agree! However, we must take the time to recognize and validate the pain of black America. Black America needs healing, we can all play a part in the healing of our fellow American. We are all going through our own trauma in life, we cannot walk in someone else's shoes but we can be kind and be slow to past judgement. 

Monday, June 15, 2020

Give The Good Times More Power!

Often times I find that I am very humble when the good things are happening in my life. I rarely talk about them or bring light to them. However, when the bad things are happening I am always talking about it and giving it more attention. Why do I do this?


What Ever You Give Power To, Will Define The Direction Of Life

I did not realize that I was doing this, why should I quiet the good times and make the bad times louder?

I think many times we are all guilty of this, I sometime skip over the good things giving very little recognition to it. However, when It comes to the bad things it's like a dark cloud hanging over me. It changes my mood, affects my day and then becomes bigger than life. I am trying to change this habit in my life, I am being more conscious about enjoying the good moments and making light of it. I have to practice having joy because sometimes joy does not come naturally. The bad times are never here to stay, it is all temporary. I should not allow temporary situations to get the best of me, rather I should let the good times be bigger than everything else.

Bad times are hard but it is not here to stay, it is all temporary. I will keep this in mind and I hope that you will too. Wishing you good health and happiness on your journey to wellness. 

Monday, June 1, 2020

Be Encouraged No Matter What You See

Be encouraged no matter what you see...


We have been fighting the Corona virus for months now, and we have been stuck inside. The sun is shinning and the Corona Virus has been flattening. We are slowly but surely recovering despite of our losses. Those that have lost loved ones, I know that life will never be the same. As the clouds of this pandemic have lifted, It's going to be a new reality for all of us.

We are also facing a racial divide in our country, there are many emotions and fears that we are feeling at this time. The pandemic on one hand and the racial divide on the other. Emotions are running high at this very moment and we are feeling uncertain of the future. Be encouraged, because no matter what is going on in the world we can all do our part. Sometimes doing our part just mean showing kindness to someone. Kindness, can set the tone for your day and also influence someone else's day.

We are all in this together!!!

Even though, I feel so emotional and hurt about what is happening nationally and globally, I am trying to center myself and keep focusing on peace and kindness. Be encouraged no matter what you see, we can make it together. Let love and kindness light the way!