I Finally Admit It!!!!!

I admit that I struggle with anxiety!

There, I admit it!!!

This is my first time ever saying this publicly that I struggle with anxiety.

Yes, I feel anxious about the simplest things. Going to the store, doctor appointment, PTA meeting, 

public speaking etc... Whatever it is I feel anxious about actually doing it.

Anxiety also make me feel unmotivated to do certain things. What it all boils down to is feeling fearful of doing the activity, and having to go through the elevated symptoms of anxiety. In the past I used avoidance as a coping mechanism, because lets face it who wants to feel anxious. I've gotten to the point in my life where avoidance no longer serves me. I have a desire to grow and that means being a little uncomfortable. 

CAUTION  BEING UNCOMFORTABLE IS NOT FOR EVERYONE!!! 

We are all at different Phases in our lives and that is alright!

Walk your own path!

Whatever works for you is for you, I am just speaking about where I am today in my life.

I like to push myself because I don't want to get stuck in my fears. 

I am an introvert and I also have anxiety, so I have to push myself extra hard to get going.

It is not easy and I do have to do my breathing exercises, self affirmation and prayer. Whatever I have to do to get going that is what I do. 

I hate feeling stuck!!!!!!!!!!

Feeling stuck is not for me, I still feel anxious doing a lot of things but I do it anyway.

I hate for anxiety to feel like it has a hold on me. 

My journey continues and I will continue to do what anxiety tells me I cannot do.