Monday, May 18, 2020

You Are Not Alone

We are never alone even when we feel like we are!
We need each other like never before!

You are not alone in this.
Though we are in our own homes, we are never alone.
There is always someone out there that understand what you are going through.
You can reach out to check on someone or call someone to talk about your feelings.

I call my sister or send them a text to see how they are doing and to talk about how I am doing. Although I can't see them it feels good to check in and talk. I also check on my mother and my mother in law, it feels good to hear their voices. It is so great that we can encourage each other during this difficult time. I keep in contact with others through social media, we are each others biggest supporters and we are in this together.

I also have a video call with a family therapist once a week, to keep up with working on my personal goals and family goals. We are all trying to do our best during this global crisis. Your best is good enough, we are in this together. 

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