I took a few weeks off to relax and exhale from the very long school year. My family and I pushed the pause button and went on a vacation and enjoyed each others company. It was nice to have a break from the day to day hustle of life. I also took time off writing my blog, every Monday. I want to push the pause button more often to focus on self-care. I talk about self-care very often, because it has been a journey for me. First thing is first, self-care is at the utmost importance.
I am so proud of myself, although I am not were I want to be, I am also not where I use to be. I am growing in the area of self-care and it is changing my life for the better. This summer I will also catch up on all my doctor's appointments, this last year has been tough with the pandemic. I had to push back my appointments because I wasn't sure if it was safe to move around. Now that everything is opening up I am going to make sure that I am healthy. Pushing the pause button also means taking the time to address health needs. Every little bit matters. May you too find a moment to push the pause button and focus on your needs. Wishing you good health and happiness!
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